Services
Free 20 min Consultations
Consultation to briefly discuss your concerns and needs and determine which services may be ideal for you and if we are the right fit
Individual Therapy
Collaborative process between a therapist and client aimed at addressing personal issues, emotional challenges, and improving overall well-being
Couples/Relationship Therapy
Therapist assists partners in improving communication, resolve conflicts, and strengthening their relationship
Group Therapy
Work in a group to connect with others, explore and address common concerns, learn coping strategies, and support each other's personal growth
Family Therapy
Focuses on strengthening familial bonds, improving communication, resolving conflicts, and supporting individual and collective well-being within the family unit.
Group Workshops
Concentrated learning and personal/relationship development through a combination of education, discussion, and experiential exercises
Contigo Counseling Services
Anxiety & Depression
Acculturation/Immigrant Trauma
Identity-Based Trauma
Relationship Dynamics
Infidelity
Life Phase Changes
Dissociation
Complex and Acute Trauma
Grief
Divorce/Separation
Parenting
Womens Health
A consultation may be necessary to ensure alignment between therapist expertise and client needs.
If we may not be the ideal fit, Contigo commits in providing the appropriate referrals to alternative professionals who may better meet your specific needs.