We are with you. Contigo.

Holistic, compassionate, and collaborative counseling.

We are with you on this journey.

Some days, it can feel like the weight of your past, your relationships, or the pressures of navigating identity and culture are too heavy to carry alone. Maybe trauma has left you on edge, family conflicts feel overwhelming, or the push and pull of acculturation and identity feels isolating. You’ve tried to manage it on your own, but the stress, confusion, or pain keeps showing up and it’s exhausting.

At Contigo, you don’t have to go through it alone. “With you” isn’t just our name, it’s how we show up in every session. This is a space where your story is truly seen, your struggles are acknowledged, and your experiences are met with understanding and compassion.

We work with individuals, couples, and families navigating complex trauma, relationship challenges, and the unique pressures faced by immigrants and BIPOC communities. Therapy here is collaborative: together, we’ll untangle the patterns that hold you back, explore your strengths, and create practical steps toward healing, connection, and self-trust.

You deserve support, understanding, and a sense of relief. At Contigo, we walk with you every step of the way, helping you move from feeling stuck or overwhelmed toward a life that feels authentic, connected, and whole. Healing is possible, and you don’t have to face it alone.

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Meet your therapist

Mary is a therapist, advocate, and lifelong learner who draws on her experiences as a Latina and immigrant to create a warm, culturally attuned space for healing. She supports clients in navigating trauma, identity, and life transitions while helping them uncover their strengths and resilience.

Why Contigo?

Contigo was founded on the belief that healing is rooted in connection. Relationships, community, and personal wisdom all play a vital role in growth, and therapy can be a transformative space when these elements are honored.

At Contigo, every individual is recognized as carrying their own inner wisdom to guide their journey. We acknowledge how Eurocentric, individualistic, and capitalist ideals have shaped the way many people experience mental health and we seek to offer a different path.

Our mission is to provide personalized, trauma-informed, and holistic care that respects both ancestral and personal wisdom. By nurturing connection with the ideal self and fostering collective healing, Contigo supports clients in moving toward wholeness, resilience, and freedom.

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